Rose Moisturizing Mist DIY

This Rose Moisturizing Mist makes such an amazing light moisturizer - you can spray it onto your face, all over your body and even your hair. You’ll love that this recipe is simple to make and yet delivers big on skin-loving nourishment!

Rose-moisturizing-mist

Rosewater:  I used to think that the scent of rose was old-fashioned. But that’s not it at all. Its essence is like being from another time, but its aroma is sweet, fresh and springlike. Rose water itself boasts great benefits – It calms the skin, reducing inflammation and it maintains a healthy pH. It’s also mildly astringent, so it makes for a great skin toner, keeping your pores clean and clear.

Oil: There are so many types of oils that you can use for the skin and hair. When oil is cold-pressed, it means that it was expelled without the use of heat or chemicals and therefore retains all of its natural properties. Using oil as a moisturizer is smart because not only does it leave your skin feeling soft, but it builds and hydrates your skin at a cellular level. Oil contains omega fatty acids, which help to build strong cellular membranes something that the skin needs in order to retain its moisture and integrity. You can also include glycerin to help your skin attract moisture from the air and stay hydrated.

rose-moisturizing-mist-ingredients

 These are just a few of the oils that you can use (pick one, or a blend)

  • For all skin types: olive, almond, argan
  • For dry skin: macadamia
  • For oily skin: jojoba
  • For mature skin: rosehip seed

rose-moisturizing-mist-preparation

The fragrance always stays in the hand that gives the rose.
“George William Curtis”

Rose Moisturizing Mist Recipe

Rose-moisturizing-mist-flowers

 Ingredients: 

  • 1/2 cup rose water
  • 2-3 tablespoons oil of your choice and/or glycerin. I used jojoba oil in mine – it closely resembles our own skin’s sebum (skin’s natural oils), and soaks in very quickly making it a hydrating, yet very light moisturizer.
  • spray bottle

Directions: 

  • mix all of the ingredients together in a spray bottle
  • tip: add more or less oil depending on how light or rich you want your mist to be

Singapore Shopping Guide

p.s. If you see rosewater sold anywhere else, please do share with us!

Top 6 Favorite 10-Minute DIY’s

Do you find that you love looking at DIY projects, but never actually take them on? Life gets busy and, meanwhile, the list of things that you’d love to do keeps growing and growing.

What we need is a quick win. A super easy DIY that you can put together in a cinch. When you make something yourself, you feel like the coolest kid on the block. It’s uplifting. You’ll want to do it again and again… and before you know it,  you’ll be making the choice to find that time you never seem to have!

To kick it off, today I have my…

Top 6 Favorite 10-Minute DIY’s!

10MinuteDIY

Make it!

  1. Washi Candle 
  2. Elastic Hair Tie
  3. Bear Toast Recipe
  4. Stick Yo-yo
  5. Hair Bow
  6. Washi Tape Frame

Detox Your Home Recipe – Naturally Clean Drains

This recipe is a quick one – but a good one. Do this once a week for clean drains that smell fresh and won’t grow strange lifeforms that like to creep out and turn everything green and black… I know you know what I mean!

Clean-drain

The recipe is this easy:

  • Pour (more like shove) baking soda down into the drain.
  • Pour in vinegar and allow it to sit and fizz for at least 10 minutes, then pour down hot water.

You’re done! Strange things won’t  grow up  your sink, you don’t pour any strange chemicals down your sink – everyone wins!

drain-cleaner

I’m running around the house – getting ready for my workshop tomorrow! We’re teaching Detox your Home and Detox your Skin. If you live in Singapore, check out our Green Living fb page for updates on future classes *EXCITING NEWS* but for everyone who doesn’t live in Singapore or can’t make it to a live event – we are putting the classes online!! I cannot wait to show you – we’ve been secretly working hard with designers and tech guys to create a program that will bring Green Living into your home! Expect to see more on that in the coming months!

In the meantime, try out this simple Drain Cleaner recipe and keep your home clean and green!

p.s – In my sink you’ll see my Muji hand-wash pump which is so great because it makes even my natural liquid soaps bubble and foam! Read about it here.

Singapore Shopping Guide

  • Buy baking soda and vinegar in bulk sizes at Phoon Huat - a bakery supply store

Homemade Body Butter Recipe

You know how sometimes you see a recipe and think… oh yeah, that sounds nice… but never actually make it. Please don’t do that with this one. This homemade body butter is pure gold – and honestly – I think you’re going to love what it does for your skin! Don’t worry, Singapore – I’ll tell you where to find all the ingredients you’ll need to make it! 

Body-butter-DIY

A body butter is made by combining solid oils and butters with liquid oils. It can be shea butter, mango butter, cocoa butter, coconut oil,  jojoba oil, sesame oil… from what I’ve read, basically you can make your body butter with any combination, as long as the proportions are 75% solid, 25% oil. I chose to work with cocoa butter and coconut oil as my solid, and sweet almond oil as my liquid. Solid coconut oil? That’s the tropics for you! In this region we encounter coconut oil in liquid form, but it hardens easily when it’s cool (below 24 Celcius).

body-butter-oils
Coconut Oil  is a top favorite of mine. Always use a virgin cold-pressed oil, organic is best, to make sure that all the nutrients and beneficial properties are intact. Coconut oil’s antioxidant properties protect the skin from free radical damage and because it’s so full of essential fatty acids, it also helps to build and strengthen skin-cell structures. This keeps the skin’s connective tissues strong and supple, which helps to prevent sagging and wrinkles. My skin loves it and I love that it’s easily absorbed.

Sweet Almond Oil is an emollient – in that it smooths and softens skin more than hydrates it. It’s full of vitamin E, which is a powerful antioxidant and great skin protector and healer. I also love that it’s easily absorbed into the skin without leaving a greasy residue. With this recipe I wanted to use light oils, otherwise it may be a bit much. On a side note – vitamin E is such a great antioxidant that it’s used as a preservative in many natural skin care recipes – so if you have vitamin E at home, a few drops in your skincare recipes helps to keep them longer.

Cocoa Butter comes from the cacao bean. It has a distinct nutty, chocolate scent – so yes, you will smell… delicious! When I use it on my skin, my 5-year-old notices right away!  Cocoa butter is a rich emollient, it leaves your skin buttery soft. It contains fatty acids which help to retain moisture and build elasticity and also has properties which can help ease dermatitis or rashes. And did I mention it smells like chocolate! Just like your oils, you want to choose a raw, cold-pressed butter – free of chemicals that are used in bleaching and refining.

 

Let’s start making our Homemade Body Butter!

Cocoa Butter is solid, so you’ll need to melt it down in a bain-marie, a hot water bath. Depending on where you live, and if it’s cold, your coconut oil may be hard too. Melt them gently until completely liquid, before you mix in any other oils.

cacao-butter

Once the butter is melted and is well mixed and combined with all of the oils you’ll need to then harden it in the freezer for about 20 minutes. If it’s too soft, it won’t whip up! If it’s too hard, it won’t whip up. Don’t worry about it now. Freeze it until it’s a semi-solid mush, you’ll know when it’s ready!

melt-freeze-blend-whip

Now, I want to tell you something up front so that you’re not weirded out when you use it. This body butter is unusual in that it melts onto your skin the instant you apply it – like butter on a hot pan. Honestly, I found it to be a bit strange. The recipes that I had read don’t tell you this, so when I first used it, I thought it was greasy and that I wouldn’t like it. But then, something magical happened – my skin soaked it all in – and instead of feeling greasy, it felt velvety soft! My skin is seriously thanking me and has promised to glow and never wrinkle, if I use this everyday. I’ve happily accepted.

Homemade Body Butter Recipe

(adapted from Wellness Mama)

Preparation time: 30 minute(s)

5 stars:  ★★★★★ 12 review(s)

Ingredients

  • 1 cup cocoa
  • 1/2 cup coconut oil
  • 1/2 cup sweet almond oil

Instructions

  1. In a bain-marie, melt down your hard butters and oils until fully liquid
  2. In a bowl, blend together the melted butters with all of the oils and set in the freezer to harden, about 20 minutes.
  3. Once the mixture is solid again, but not too hard, whip it up using an electronic whisk, a food processor with a whisk attachment, a handheld whisk and a bit of elbow grease or your kitchen-aide (lucky!) until you have created fluffy white clouds
  4. Spoon it into a clean jar or container. It will keep for months.
  5. Slather it on!

p.s. I’m going to re-work the batch using only 75% cocoa butter and 25% coconut oil to see if I like it even more. With this batch, I used coconut oil as part of my 75% hard oil and mixed in sweet almond oil too – but because of where I live, it may be too hot to consider coconut oil “hard” Does that make sense? It may be the reason why my butter feels a bit greasy at first, and even though I love love love how it feels after, I’ll play with the recipe to make it work better for me. If it’s cold where you live – this recipe is probably fine as it is. This richness of this recipe makes it a great night-time lotion for me.  I’m telling you this because it’s always important to play with recipes to make it work for you – and just like cooking, the more you practise and work with your ingredients – the more you understand how they work and how to best use them.

Singapore Shopping Guide

I’ve partnered up with CocoNurture, a company started by a good friend of mine – I know her business and love her product. If you buy your coconut oil through this link – you’re helping to support Litte Green Dot too! Thanks for that!!

Springtime Pesto Recipe + a Recipe for How to Eat It!

I have such a beautiful recipe for you! You may sometimes pick up a jar of pesto from the supermarket – and sure some are lovely, most are expensive, a lot are made with added preservatives and  ingredients… anyway none of that is of any concern to you anymore! Once you see how easy it is to make your own pesto – you’ll be whipping of jars of it and dishing out gourmet meals like a pro! The secret is in the ingredients: fresh, beautiful and bursting with flavour. Sounds like springtime to me…

Here it is:

Springtime Spinach Pesto

Pesto

Pesto is traditionally made with basil. It’s delicious and I do love it, but we are not about limiting ourselves here. So, I played around in the kitchen and made this spinach pesto… Can I just say, I love when you have an idea, find some recipes, try it out and the results – blow your own socks off! It doesn’t always happen that way, I’ve had plenty of disasters. Like my celery and ginger juice… but this spinach pesto is an absolute winner!

Try this recipe, and play with a mix of leafy greens and herbs. Spinach, kale, arugula, basil, parsley… go wild. Hey, wild rocket maybe? You get the idea!

Ingredients

  • 2 cups of fresh spinach (or greens of your choice. you can also add in some herbs like basil or parsley)
  • 1/4 cup of freshly grated parmesan cheese
  • 1/2 cup of toasted pine nuts. (if you don’t like the price of pine nuts, try walnuts)
  • 3 garlic cloves
  • 2 tablespoons of extra virgin olive oil
  • a squeeze (about 2 teaspoons of lemon juice)
  • a good pinch of sea salt and pepper (adjust to your liking)

Directions

  1. Whizz up all of the ingredients in a food processor or blender until creamy
  2. Store it in a jar and top it off with a bit of olive oil to help it keep longer. Wil be good for a week.

Here’s how I ate my pesto this morning. By the way, we also had it in our spaghetti last night!

Baked Eggs with Springtime Spinach Pesto

BakedEggs
This is the kind of breakfast that you can whip up in no time. If you have your pesto in the fridge, you’ve got a restaurant-style meal on the table in minutes! So make that pesto!

Ingredients:

  • 1 egg
  • cherry tomatoes
  • Springtime Pesto
  • butter

Directions:

  • Preheat the oven to 200 degrees
  • Get an oven safe dish, and butter the bottom and sides so your egg won’t stick. You can use small individual dishes or a make a few eggs inside a larger dish. 
  • Crack the egg inside, add a few cherry tomatoes cut in half and a few spoonfuls of the Springtime Pesto
  • Sprinkle over with salt & pepper
  • Bake it for 10 minutes and then check on it until you get the eggs the way you like it, runny or well-cooked.
  • Spoon it onto bread.
  • enjoy!

My Office Makeover Moodboard

I’m planning a big office make-over,  on a small budget! That means I’ll have to get creative and DIY it. But, that’s how I like it anyway! I thought I’d share my mood board with you, to let you see how I put ideas together and find inspiration and tutorials from around the web. Hope you find a little inspiration here too!

Moodboard2

  1. DIY shelves. A few wooden boards from either wood pallets or the lumber shop, and brackets from Ikea will do it.
  2. DIY paint job. I’ll be doing this color block idea on my feature wall, where my desk will sit. Here’s the how-to that I’ll be following. (Singapore: you can get non-toxic, eco-friendly paint at the Home-Fix DIY store - Look for Nippon Paint Odour-less, Odour-less EasyWash and Medifresh. You can get it mixed in any color at their Great World City location.)
  3. DIY rug. I love these rugs but, don’t love the prices!  I think I might be able to create the same look, doing either a stencil or over-dye effect. Only, I can’t decide which one I love more… here’s a tutorial on how to stencil, and another on how to over-dye.
  4. DIY cork board. This cork board is so sweet, and matches the style of the new greenhouse I bought from Ikea! I’ll make it by buying a sheet of cork board from the artshop, cutting it into that lovely house-shape, and then painting it with a fun pop of color around the sides…
  5. DIY art. I love inspirational quotes and written out on canvas like that, would make great art for the walls! I don’t have the best handwriting, but I have a friend who does – maybe I can get her to help… a good tip would be to do it first in pencil, then paint over it with a paintbrush. The quote I’m going with is:

“The secret to change is to focus all of your energy, not on fighting the old, but on building the new.”

- Socrates

So, that’s what I’ll be working on in the coming weeks. Once it comes together, I’ll show you a picture!

Make Your own Fruit & Veggie Wash

Do you always give your fruit and veg a good wash before biting in? I’ll be honest, not always. Sometimes, when I’m really feeling a bit… lazy, I’ll do a quick splash under the tap, but if there were any pesticides or bacteria there that could do damage I wouldn’t have made a dent in it. No more excuses! I now have the best, easiest, no-fuss recipe for a Fruit & Veggie Wash – that puts the clean in clean eating!

Fruit&VeggieWash

Recently, I became a volunteer community farmer, and getting close to your food makes you think about where it all comes from. The fact is that before your potatoes or apples reach you, your produce has been handled by several pairs of hands from the field, through the warehouse and to the grocery store. In commercial farming, they are sprayed with chemicals and pesticides – and bacteria can be introduced at any point, from the fertilizer used, to poor hygiene practices by the handlers or even on your own kitchen counter.

Basically, that wholesome apple that you are about to bite into can pack a lot more than just vitamins!  Doctors are most concerned with bacteria and pathogens, like e. coli and salmonella, as well as other common strains of bacteria that can multiply rapidly in our gut. Though pesticides are deemed safe for human consumption, the cumulative effect of consuming different types of pesticides, over a long period is a concern. Some types of pesticides have been linked to cancer and may affect the hormone or endocrine system. In frogs, it changes males to females. In children, it can cause early puberty or fertility issues. They’re not making it easy for us, are they!

KitchenSink

I’ve been looking into the matter and found some really interesting studies where researches tested the effectiveness of washing, using four different methods, for removing bacteria and chemicals. They tested plain water, scrubbing with water, soap and vinegar. The study showed that while soap did work, most agree that adding detergents to your food is not a good idea. Water with scrubbing was effective at removing some pesticide residue and bacteria but, the most effective was a vinegar rinse with scrubbing, removing up to 75% of pesticides and 98% of bacteria! Is there anything vinegar can’t do?

Soaking and splashing under the tap alone will not work. You need friction. Pesticides are designed to stick – so you’ll need to roll-up your sleeves and give it a good scrub. Buy yourself a produce scrub and keep it next to your sink. In my kitchen, next to my sink, I now keep my veggie wash, dish soap & baking soda handy which handles pretty much all of my kitchen cleaning needs (I’m going to let you in on a secret: the veggie wash also makes a great counter cleaner – so, you don’t need to double up! Keep it simple!)

GreenKitchen

 Fruit & Veggie Wash 

Ingredients:

  • vinegar 
  • water 

Directions: 

  1. Fill a spray bottle with one part vinegar and two parts water

How To Use:

For all produce, even when you don’t eat the skin, use this method:

  • Spray the produce with Fruit & Veggie Wash. Let it sit for at least 10 minutes, then scrub the skin and rinse with water.

 For soft, delicate  produce, use this method: 

  •  Fill a bowl with your produce and cover with Fruit & Veggie Wash. Let it soak for at least 10 minutes then rinse in a colander shaking and agitating it much as you can.

Get the free Green Cleaning mini-guide!

When you love what you do, it doesn’t feel like work. I get that now because it’s exactly how I feel, preparing for my DIY Demo at Ikea.

I’ve been gathering my natural cleaning ingredients, labeling my jars, glueing ribbons, spraying chalkboard paint – having fun - because I know that green living and making your own natural solutions can be as fun, personal and creative as you want it to be!

Prepping-Ikea

If we met at Home & Decor’s birthday party and have come for your free Green Cleaning Mini-Guide, here’s a big hello and I hope you get great use out of it. If you have any questions, please don’t hesitate to ask!

To start detoxifying your home, sign up below for the guide. Then go gather your jars and fill them with your natural ingredients. So, the next time you need to clean your windows, deodorise your rugs or clean your chopping boards – you can easily grab for your green cleaning kit and never again need to use toxic chemicals to do these simple jobs! Happy cleaning.

Green Cleaning Mini-Guide

Get the Green Cleaning Mini-Guide!

In this mini-guide, I’ve included three of my favourite natural green cleaning recipes. They’re so simple, but they really work! Inside you’ll find:

  • The All-Natural, All-Purpose Cleaning Spray recipe, for all around the home
  • My Chopping Board Cleaner recipe and my Room & Carpet Deodoriser recipe
  • Tips and tricks to get the most out of your natural cleaners

If you’d like to receive the mini-guide, just enter your details in the box below, and I’ll e-mail it right over to you!

Sign up FREE to get the Green Cleaning mini-guide and learn to clean your home the natural way!
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Have fun creating!

Living in Singapore? For more home cleaning recipes, join us at our next workshop, where we take a close look at the chemicals found under your sink, learn how to identify toxic products and bring home tips, tricks & recipes to detoxify your home! Our workshops are hands-on so you’ll get to make two products in class to start using at home right away!

And if you’d like more info,  leave a message below or send me an email.

DIY Moss Graffiti Paint Results

I was so inspired by these images and making what’s called “moss graffiti paint a mixture of moss, water and buttermilk.  It gave me the idea to try it out on a stone Balinese statue that sits on my balcony. I thought he could use a nice coat of green, so,  I followed this exact recipe… and the results are far beyond what I expected! Clearly I picked up a lot more than moss!!


My statue now has a nice coat of moss and the most beautiful ferns draping his shoulders like a boa feather. The plants growing out of his ears and nose make me laugh every time I see him. I love it so much!!

Moss Graffiti Recipe ( adapted from Apartment Therapy

  1. Collect a good handful of moss. I found mine outside  of my building, under the shade.
  2. Wash off most of the dirt and place in a blender
  3. Add 1/2 cup of buttermilk plus 1 tablespoon of sugar
  4. Add luke warm water and blend until you get a thick, creamy consistency
  5. Paint the surface that you want covered in moss, but remember, you may get some other plants growing too!
  6. Mist the painted surface everyday and if you have extra mixture, keep it in the fridge to reapply
  7. Continue misting and reapplying moss paint until it begins to establish, or about 1 week
  8. Remember to choose an area away from direct sunlight for your moss to grow.

 

 

 

Stimulating Hair Oil Recipe

This here is the king of hair treatments. It’s your crowning glory. The secret to happiness… no, it’s not! But taking out time to grow the rosemary and mint, learning about these beautifying herbs and making your own recipes might be.

Infusing oil is more commonly known in cooking, we can extract the flavours of different ingredients to spruce up our oils. Along with flavour, oil can also extract beneficial properties, which we can then use to enhance (and feed!) our skin and hair.

For this hair oil recipe, I chose rosemary and mint because they are the antidote to a bad hair day! Both contain essential oils, which stimulate your scalp and promote healthy hair.

Rosemary: One of the oldest and most respected herbs, rosemary has even been found in ancient Egyptian tombs. Today it’s used in commercial skincare because of its high anti-oxidant levels – this protects the product from bacteria and will do the same for your body, from free-radicals. Sunlight pounding down on your hair can cause free-radical damage, so rosemary is  a great defence! Because of its antibacterial properties, it also cleans out the hair-follicle which is thought to help hair grow.

Mint: A perky herb, mint stimulates your senses, your circulation, your hair follicles - it’s get’s things moving! It’s like a boost of energy which dull hair really responds to! It also helps maintain the natural pH of your scalp, which controls excessive oil production. Regular oil treatments, especially with mint, keep the scalp happy, which makes for beautiful hair.

Note: for this recipe, you can use fresh herbs, store-bought herbs or even dried herbs

Coconut Oil:  Unlike other oils, coconut oil can actually penetrate the hair shaft. It doesn’t just coat your hair, it feeds it from within.  High in lauric acid, It’s also incredibly antibacterial, which helps to maintain a healthy, clean scalp and control dandruff. Especially good for weak hair (like mine!) coconut oil helps to protect your hair from losing protein, which prevents breakage, split-ends and frizz! Always make sure that your coconut oil is cold-pressed, which retains all of its nourishing properties.

Stimulating Hair Oil

Ingredients:

  • Sterile glass jar
  • Unrefined, cold-pressed coconut oil
  • fresh or dried rosemary
  • fresh or dried mint

Directions:

  1. Sterilise your jar by pouring in boiling water, then letting it air dry completely
  2. Gather your herbs, if they are fresh – make sure that they are fully dry
  3. Fill your container with the herbs and top off to fully cover with the coconut oil
  4. Seal and set in a warm spot for two weeks, shaking often to release the essential oils
  5. Or, you can set in a warm over at 50c (no hotter!) for five hours
  6. Strain out the herbs and reserve your oil to use in hair treatments
  7. Keeps for six months

How to Use:

  • Massage a teaspoon of oil onto your scalp and down to your ends. Leave it in for 20 minutes, or even overnight. Wash out thoroughly and repeat the treatment, once a week or fortnightly as needed.
  • Use the oil to create this amazing hair recipe! You’ll love it!
  • Use the oil as a frizz-treatment on dry hair, just a tiny, tiny drop will do!
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